sin agua sin comida

I went to Sams and bought a case of Propel Fitness water. It was about $10 for 24. Not bad really. We continued our training for the half marathon last night. We ran 3 miles in 30 minutes. I hope to improve on that. We will run 4 miles tomorrow and 6 miles on Saturday. I could realy use a diet coke right now...I am in serious withdrawl.

Water Continues

It has been a couple of days now since I started replacing all my drinks with water. I had some pretty severe headaches on Sunday. I popped a few advil and that seemed to take care of it. I really don't feel that much different yet. I do feel tired a lot though. Michelle and I ran the peachtree road race in Atlanta. I was hydrated very well. I didn't get any cramps. The challenge continues...more to come.

Wave goodbye to Diet Coke for a full month!

Today is the first day of the July Challenge. What is the July Challenge you ask? Well that is the challenge that no liquid other than water will enter my system for the period of 1 month! Eric, Linz and maybe Andy have all decided to go through this together. Sort of like a support team. We mutualy agreed that we could drink water, propel fitness water, and water with lime/lemon. The challenge was brought to the council while attending a wedding shower for our buddy Mikey. If we all complete the challenge with no cheating we will have a lavish reward. Hookers for the boys, shopping for the ladies! I will post the progress. I just got back from seeing Mr. & Mrs. Smith I had popcorn and a dasani, pretty strange not having a diet coke while at the movies. Wish us luck. I will try and post a daily log of how I feel. "In case I don't see you, good morning, good evening, and good night." (bonus points to the person that can name the movie)