VALCOM
Anything and Everything
| Week # | Weight | Bodyfat % | Neck | Chest | Biceps | Forearms | Hips | Waist | Thighs | Calves |
| 0 | 201 | 21.5 | 15.5 | 42.0 | 14.0 | 10 | 40.0 | 42.0 | 22.0 | 14.5 |
| 01 | 197.5 | / | 15 | 42.0 | 14.0 | 10 | 39 | 41 | 23.0 | 14.5 |
| 03 | 194.5 | / | 15 | 41.0 | 14.0 | 10.5 | 38.5 | 40.5 | 23.0 | 14.5 |
| 05 | 196 | 16.1 | 15 | 40 | 14.0 | 10.5 | 39 | 40 | 21 | 14 |
